“Thank you so much Rick for coaching me the last several weeks! Your ideas and information were great and really helped me get on track! I highly recommend your services!”
“Rick was my health coach for six months. Since I live out of town, every two weeks we had a phone coaching session. This was very convenient for me and Rick was also very flexible when scheduling the date and time. I learned a lot from Rick during six months. My health goals were all long term, life changing, life long, etc. I needed tools, tips, guidance, resources, etc to get me started on this new path. Rick provided all this and more and also accountability. I greatly appreciate all the help he gave me and I look forward to continuing to implement everything I learned from him and also look forward to seeing many more positive changes!”
“Rick is awesome. He pushes you to reach your fullest potential. He adds his knowledge of diet and weights to personalize a program of success.”
I have trained with Rick for a year. I love it! He encourages to do the things you love in the gym.
Rick is also my health coach. I don’t know what I do without him. He wants me to eat healthy and exercise. He tells me to follow the plan and the results will come.
Rick has a fantastic attitude…very customer needs-oriented and friendly. He continually keeps up with the health coaching industry so he can impart the latest information to his clients. I’m particularly pleased that he is good with clients of all ages and backgrounds.